1 cup lightly salted peanuts
1 cup yogurt-covered raisins
1 cup mini pretzels
1 cup sweetened dried cranberries
Exchanges:
2 Fruit, 1 1/2 Fat, 1/2 Starch
Instructions Checklist
Combine peanuts, raisins, pretzels and cranberries in a large bowl.
To make ahead: Store airtight for up to 2 weeks at room temperature.
238 calories; 10.8 g total fat; 3.3 g saturated fat; 86 mg sodium. 217 mg potassium; 34.4 g carbohydrates; 3.3 g fiber; 25 g sugar; 5 g protein; 9 IU vitamin a iu; 1 mg vitamin c; 18 mcg folate; 32 mg calcium; 1 mg iron; 31 mg magnesium; 17 g added sugar